Services

Athletes will be taken through a series of functional movements that will be scored to determine the likelihood of injuries. A group of corrective exercises will be given. A follow-up visit will be scheduled to progress program.​

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Athlete will be assessed by a Certified Athletic Trainer that is Licensed by the State Board of Medicine. Injuries such as Orthopedic conditions and Concussions.

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Athletes will be screened and pre-program data. A specific sports performance program will be developed to improve their acceleration, speed, power, and strength. This package is typically a 3-4 month program while training 3-4 days per week.

Athlete will be screened by using an online app and a exercise program will be given to improve their screen that is specific to their sports/activities. The athlete will have 1 call/video per week to assess movements. Facetime, Google Meet or Proform videos will be utilized.​​​​

Athletes will be screened and tested. A program will be developed specific to the athlete and their functional abilities. This program will help the athlete sustain their strength and conditioning throughout the season and help them recover.

Team packages are available. The team will be screened. Each team member will be given corrective exercises will be given. A group of corrective exercises that addresses as a team will be given to improve overall functional movement and a conditioning program can be given.